Namasté!

The secret

of happiness

is freedom.

The secret

of freedom

is courage.

"I aspire to enlighten the fascination for one's own body
in order to discover beauty within
which brought me to share the power of movement
as a gateway to understanding the mind, heart and true self."
My mission is...
to motivate people to move and realize all the amazing things one body can achieve.
Yoga is...
courage to try something new, to flow through the class without conventions and to explore body, breath and mind.

My usual Yoga classes consist of free-flowing, dynamic Yoga sequences. Due to my background as a physiotherapist, I like to focus on the anatomy and alignment of the individual. My teaching style is influenced by my practice of Vinyasa Flow, Ashtanga and Bikram Yoga. Favourite parts of a class are dance-like transitions and to moving through Asanas along with the rhythm of the breath.

 

© 2016 Aerialsea, Wien

© Photos by Börni Bö for Dreamsea Surfcamp, Gregor Hiebl, Laszlo Roth for Aerial Silks Vienna, Miyu Haydn and Aerialsea.

 

​aerialsea@gmx.at

Tel: +43 676 3243940

 

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