artist - instructor - coach - physio - sailor
My interest in optimizing and exploring the human body seems endless. After studying nutritional science at the University of Vienna, studying to be a Fit-Instructor at the Austrian Sports academy and my Yoga teacher training in India I still felt the need to dive deeper into the topic and studied Physiotherapy. I'm currently teaching at the wonderful Aerial Silk Vienna Studio in Austria, hosting Yoga & Aerial Retreats on the sailing yacht, and someday want to live close to the sea full time.
COACH & INSTRUCTOR
» I want my students to reach new heights in every way. «
As an aerialist, coach, and physiotherapist I help my clients and patients to unleash the potential. My personal training program, my online training, as well as the membership, offer you a variety of possibilities to expand your aerial skills, dive deeper into biomechanics/anatomy, to develop aesthetic and creative approaches, and to reach new heights in every way.
» The secret of change is to focus all of your energy not on fighting the old, but on building the new. «
Movement per se has always been a big part of my life. The fascination of the human body brought me from studying nutritional science to being a sports instructor and lead me further to physical therapy. I'm in awe of the capabilities and complexity of the human body and love to share my knowledge to help individuals find (back to) their health and functional movement.
SAILOR & RETREAT LEADER
» She loved the wind, the sea and adventure. «
My heart belongs to the sea and the endless freedom of the horizon. On the quest to do everything I love at once, two annual retreats were created. An Aerial Sailing week - the Aerial Cruise Croatia and a Mindfulness and Yoga Retreat on board a sailing yacht, Sail'n'Mind.
SOCIAL BEE & CONCIOUS INLFUENCER
You love what I do and want to work with me?
Companies I've been/am working with include Inaska swimwear, organic basics, thezoo.me, onzie, vayumudra, ...
I'm more than happy to support & work with sustainable businesses and creatives worldwide.