Beyond Alignment
- The Educated Body Series
by Physiotherapist & Aerialist Nicola Krämer @aerialsea
A physio-based workshop series for those who want to teach better, move smarter, and understand the body deeply.
Tailored for aerialists, pole dancers & curious movers.
"The teacher training add-on your movement practice deserves."
Move smarter. Teach better.
Understand the body deeply.
You’ve practiced your heart out. You might have taken teacher trainings and lots of classes.
But something still feels missing: a deeper understanding of how the body works—and how to apply that knowledge practically in your movement and teaching.
That’s exactly what Beyond Alignment is here for.
A full-year online workshop series designed by a physio, created for movement artists who want to bridge the gap between theory and real-life application.
This is not your average
anatomy lecture.
This is smart, embodied education
for people who move.
12 months, 12 workshops
Who is it for?
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Aerialists, pole dancers & other movement artists who want to move with longevity & intelligence
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Instructors looking for practical anatomy that translates to teaching
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Movement nerds who love understanding the why behind the what
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Anyone who's ever left a training with more questions than answers - all levels welcome!
What is it?
"Beyond Alignment" is a 12-month, progressive workshop series led by a physiotherapist —
featuring 6 modules, each explored through a theory webinar and practical training session, designed to elevate both your movement practice and teaching skills from head to toe.
Its the add-on your teacher training didn't include, but should have!
You'll dive deep into a specific area of the body with:
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🧠 1 Live Webinar – movement anatomy, dysfunctions, assessments, & teaching tips
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🏋🏼♀️ 1 Follow-Along Workout – mobility & strength training, guided by a physio
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💪 Muscle Focus + 🔎 Teaching Focus in every module
Whether you're an instructor, performer, or passionate student—this series will give you the tools to train and teach with more clarity, confidence, and connection.
Why join the series?
✅ Learn from a trained physiotherapist with years of experience in movement education
✅ Apply concepts immediately—whether you're on the mat or in the air
✅ Build confidence in your body and your ability to teach others
✅ Finally understand things your teacher training didn’t cover
✅ Get support, real talk, and nerdy movement joy
Full Body WORKSHOP TOPICS
at a Glance
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Topic 1: The Neck, Trapezius & Stabilization
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How tension in the neck affects posture & movement
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Strength & mobility drills for the deep neck flexors and traps
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Teaching assessment: neck alignment in your students
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📆 25th of April Webinar / 📆 End of May Workout
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Topic 2: Shoulder & Postural Balance
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Topic 3: Wrist, Hand & Ankle Stability
Bonus: Grip Strength -
Topic 4: Ribcage, Diaphragm & Pelvic Floor Activation
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Topic 5: Core Activation & Hip Flexors
Bonus: Inversion -
Topic 6: Lower Body Strength: Microbend & Split
→ Each topic includes
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🧠 Theory Webinar
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🏋🏼♀️ Practical Training session
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💪 Specific Muscle Focus
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🔎 Teaching Focus
Benefit 1 - A Full-Body, Head-to-Toe Approach
A well-balanced blend of theory and practice, combining physiotherapy insights with practical tools. Each topic targets a different area of the body—giving you a structured, progressive path to smarter movement and teaching.
Benefit 2 - Live Lecture & Q&As
Receive expert guidance and well informed information.
Benefit 3 - Professional Physiotherapeutic Support
Join the workshop live, send related questions beforehand and engage in the live Q&A sessions following the workshop.
Benefit 4 - Recording
Can't make it live, or want to watch again? No problem, the recording will be sent to your inbox!
Ready to join "Beyond Alignment"!
Beyond Alignment
12 Month WORKSHOP SERIES
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12 Live Workshops (about 60min) - Value 320€
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Live Q&A afterwards (about 15-30min) - Value 150€
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Recording of the Workshop
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Q&A to related topic beforehand
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would cost you 2.040€ in a one on one choaching